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Scientists discovered two forms of melatonin, each with unique roles in sleep, immunity and cell protection changing how we see this hormone.

Two Forms of Melatonin?

Melatonin and sunlight are intimately linked and the relationship is unique in the fact that there are two forms of melatonin, circulatory and subcellular.  Both

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Sun Avoidance Is as Risky as Smoking

Recent research highlights the importance of sensible sun exposure, stating “Current guidelines for sun exposure are unhealthy and unscientific.” The research published in the International

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Ancient new medicine blends timeless healing practices with modern science, offering fresh solutions for today’s health challenges.

Ancient New Medicine

Professionals and patients alike have welcomed changes in healthcare over the past few decades. In the scientific world, there has been excitement over breakthroughs, with

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