
Featured in She Rises Studio
— Indoor LED environments overexpose people to short-wavelength blue light while suppressing the regenerative power of longer wavelengths—a combination unprecedented in nature with measurable consequences
Science of Light (SOL) is a 501(c)(3) non-profit organization dedicated to the legacy of photobiology pioneer, Dr. John Ott, the father of full-spectrum light technology.
SOL’s Mission:
To enlighten humanity of the essential need for daily light hygiene to support wellness & reduce the risk of — mal-illumination.
SOL’s Mandate:
Share freely our years of research and provide the technology that mitigates mal-illumination and disease.
Science of Light has developed Nutritional Light Technology… the “fullest” spectrum light source.
SOL’s technology builds on Dr. Ott’s original full-spectrum light technology by intrinsically improving the spectral quality and biological benefits that help ignite metabolism and regulates brain chemistry & circadian rhythms that control appetite, energy, mood, sleep, libido and so much more.

— Indoor LED environments overexpose people to short-wavelength blue light while suppressing the regenerative power of longer wavelengths—a combination unprecedented in nature with measurable consequences

— For centuries, poets, healers, and everyday observers have known what science is only now confirming: sunlight nourishes the brain as much as the body.

Understanding Light and Menopause – Hormone balance starts with the light that enters your eyes each morning. – Bright artificial light at night disrupts that

Bright light therapy (BLT) has shown promising results in improving cognitive function in dementia patients through several mechanisms and clinical outcomes. Improvements Observed Significant cognitive

Sunset is often portrayed as a peaceful, golden time—a moment to relax and reflect. But for many people, the transition from day to night triggers

Subthreshold depression involves clinically significant depressive symptoms that do not meet the full criteria for major depressive disorder. Individuals may struggle with persistent sadness, low