Light entering the eyes regulates brain chemistry and synchronizes vital circadian rhythms that control… Appetite, Energy, Mood, Sleep, Libido and so much more.
Science of Light (SOL) is a 501(c)(3) non-profit organization dedicated to the legacy of photobiology pioneer, Dr. John Ott, the father of full-spectrum light technology.
SOL’s Mission:
To enlighten humanity of the essential need for daily light hygiene to support wellness & reduce the risk of — mal-illumination.
SOL’s Mandate:
Share freely our years of research and provide the lighting technology that mitigates the indoor epidemic of mal-illumination.
“We are all light deficient and this deficiency may be the source of our physical and emotional problems.” — Dr. John Ott, Health and Light, 3,000,000+ copies sold
Science of Light has developed Nutritional Light Technology… the “fullest” spectrum light source.
SOL’s technology builds on Dr. Ott’s original full-spectrum light technology by intrinsically improving the spectral quality and biological benefits that help ignite metabolism and regulates brain chemistry & circadian rhythms that control appetite, energy, mood, sleep, libido and so much more.
Anxiety isn’t always caused by thoughts alone. Very often, it reflects a deeper biological imbalance—one that begins with light. Human physiology evolved under the full
Light Therapy Shows Potential — Bright light exposure can suppress appetite and reduce weight gain by activating a visual pathway that connects directly to the
‘Tis the Season of Depression — For millions of people, fall and winter bring shorter days, reduced sunlight, and a drop in overall mood and energy.
— Indoor LED environments overexpose people to short-wavelength blue light while suppressing the regenerative power of longer wavelengths—a combination unprecedented in nature with measurable consequences
— For centuries, poets, healers, and everyday observers have known what science is only now confirming: sunlight nourishes the brain as much as the body.
Understanding Light and Menopause – Hormone balance starts with the light that enters your eyes each morning. – Bright artificial light at night disrupts that
