Do you invest in vitamins & supplements to keep yourself as healthy as possible? If so, it’s important to understand that you’re probably not receiving that full benefits if you don’t have adequate exposure to “balanced” full-spectrum light that includes both visible and essential “invisible” wavelengths.
According to Dr. Jacob Liberman, author of Light Medicine of the Future, “What most people don’t realize is that light entering by way of the eyes plays a crucial role in the process of metabolism, breaking down all of the nutrients we get from food, as well as vitamins and minerals, and making use of them… If we are not in an environment that has the full spectrum of light energy entering the eyes, then some of those vitamins and minerals won’t have the appropriate light energy traversing through the eyes to literally activate them to break down and be used by way of the body.”
“We can now say emphatically that the function of our entire metabolism is dependent on light.” — Dr. Fritz Albert Popp
To sum it up… Don’t take your vitamins in the ark! Natural, morning light hygiene ignites metabolism and enhances absorption of all ingested nutrients.