Sun Avoidance Is as Risky as Smoking
Recent research highlights the importance of sensible sun exposure, stating “Current guidelines for sun exposure are unhealthy and unscientific.” The research published in the International
Light entering the eyes regulates brain chemistry and synchronizes vital circadian rhythms that control… Appetite, Energy, Mood, Sleep, Libido and so much more.
Science of Light (SOL) is a 501(c)(3) non-profit organization dedicated to the legacy of photobiology pioneer, Dr. John Ott, the father of full-spectrum light technology.
SOL’s Mission:
To enlighten humanity of the essential need for daily light hygiene to support wellness & reduce the risk of — mal-illumination.
SOL’s Mandate:
Share freely our years of research and provide the lighting technology that mitigates the indoor epidemic of mal-illumination.
“We are all light deficient and this deficiency may be the source of our physical and emotional problems.” — Dr. John Ott, Health and Light, 3,000,000+ copies sold
Science of Light has developed Nutritional Light Technology… the “fullest” spectrum light source.
SOL’s technology builds on Dr. Ott’s original full-spectrum light technology by intrinsically improving the spectral quality and biological benefits that help ignite metabolism and regulates brain chemistry & circadian rhythms that control appetite, energy, mood, sleep, libido and so much more.
Recent research highlights the importance of sensible sun exposure, stating “Current guidelines for sun exposure are unhealthy and unscientific.” The research published in the International

Professionals and patients alike have welcomed changes in healthcare over the past few decades. In the scientific world, there has been excitement over breakthroughs, with
Not Enough Light Many people are becoming aware of the fact that the lack of light in winter can cause seasonal depression known as SAD.

Lighten Up! SAD (seasonal affective disorder), also known as winter depression, winter blues, or seasonal depression, is a mood disorder subset provoked by reduced daylight

Circadian rhythms play a critical role in how fast we age. Once the circadian rhythms are disrupted aging is accelerated. . Got Rhythm? A circadian

Your body is a combination of cells & chemicals that comes to life only when “nature’s electricity” —LIGHT— is present. Light Energy Is Life Energy